Sometimes the reason we find tasks so difficult or find that systems others praise just don’t work for us lies in the fact that we have a different learning style.
No one can do everything (even though many people pretend they do). Top female entrepreneurs always have top teams—of fellow specialists/professionals to whom they delegate or outsource non-money-making tasks.
If the thought of writing a thirty-page eBook has you running to clean the silverware, just so you won’t have to face it, then break that task down into “baby
You may have “learned” that the butterfly-sensation in your stomach before you give a presentation or webinar is “fear”. Try re-framing that to: “Wow, I sure am excited about this!”
One of the best ways to train yourself out of a doom-oriented, catastrophizing head space is to get into the habit of asking yourself, after each disaster: “Will this matter
A particular type of highly destructive self-talk is “all-or-nothing thinking”. To ensure you don’t do it, watch out particularly for the words “always” or “never” in self-talk: For example, “I
As human beings, we can’t help but be influenced by what the people around us say and do. Inevitably, toxic people come into our lives—people who drag us down instead
Are you a “glass-half-empty” person? If so, call yourself on these negative, doom-and-gloom self-messages. Say to yourself: “Let’s turn this around and transform this thought into glass-half-full.”