Isabel Lahela / SlimThickWorkout

We had the pleasure of interviewing Canadian National Olympic Weightlifter and Canadian National Powerlifting Record Holder, Isabel Lahela.

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How to Integrate a Healthy Diet into Your Lifestyle

Logging onto any social media platform, it is quick common to find photos posted of meals using avocados, strawberries, or watermelon; and while that is all well and good in

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(Review) Z Create Design / Nursery Cloud Shelf and Cloud Book Caddy

Z Create Design is a husband and wife run business that sprouted from their own wedding in 2011 and further bloomed with the birth of their son is 2013, creating

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Update Your Home Environment For Spring

The suns out, the breeze is cool – I’m ready to let the fresh air inside and fill my house with fresh flowers! For me, ‘spring greening’ starts with creating

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Guide To Planning The Perfect Family Picnic

A warm spring or summer evening is a splendid excuse to pack up a picnic basket and enjoy the picturesque outdoors. Whether setting up shop at the local beach, laying

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How to Effectively Practice Self-Love As A Mom

I love you. Three little words we tell our parents, our spouses, our children – we even tell our possessions. “I LOVE these shoes,” we declare out loud. However, to

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Mother’s Day Gift Ideas / Amazon Shop

It’s almost Mother’s Day and it’s time to celebrate and appreciate the role of mothers in our lives. In my opinion, moms are the heroes in the family! When you

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Why I Wrote ‘Love You’ – Lorna Jane Clarkson

Australia’s iconic award-winning technical fashion brand designer, Lorna Jane Clarkson, releases her fifth book, Love You.

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How To Remake Your Body With Barre Fitness

Barre is having a serious moment. Celebrities such as Karlie Kloss, Candice Swanepoel, and Drew Barrymore are among the fitness craze’s devoted followers. Fitness clubs around the world are adding

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A Very Merry Gatsby Christmas Holiday Bash

To celebrate the end of a very successful year, I planned a Great Gatsby Roaring 20’s Holiday Party at Hycroft Manor in Vancouver, B.C. for 50 special guests. The event

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