We had the pleasure of interviewing Canadian National Olympic Weightlifter and Canadian National Powerlifting Record Holder, Isabel Lahela.
When you are in your next job interview and your potential employer asks what you do outside of work, what do you say? Do you tell them about your side
Alicia Bell is the jack of all trades. Based in Toronto, Alicia is a Kinesiologist, Certified Personal Trainer, Online Coach, Figure Athlete, Track & Field Coach, YouTuber, and Model! Beyond working
“I deserve a raise! They would be lost without me! I’m such a hard working employee!” Have you thought these very same words to yourself? If the answer is yes, you are not
Be happy, healthy, successful, funny, generous and smart. Yes, really. You can be all of these things and likely you already are. As ambitious women we naturally have big goals and
Empress Avenue had the pleasure of interviewing Toronto based “flâneur” Eleni Kyri, the beauty behind the blog Bijuleni. Over email, “Leni” tells us she enjoys the occasional travels around the world,
There are so many resources available online to help us write better content, manage the content and schedule our business news. As creative professionals, we all hit writers block at some point or
We had the pleasure of interviewing the stylish Bree Aylwin from the blog, The Urban Umbrella. Bree is not only talented at styling outfits but she also provides some amazing