You’ve got a bucket inside that needs filling. The fuller it is, the easier it is to let go of ideals of perfection and negative thoughts of our own lacking of perfection. The more we practice self-love, the more we are complete and the more we can receive love from others.
Isabel Lahela / SlimThickWorkout
We had the pleasure of interviewing Canadian National Olympic Weightlifter and Canadian National Powerlifting Record Holder, Isabel Lahela.
Alicia Bell / Train It Right
Alicia Bell is the jack of all trades. Based in Toronto, Alicia is a Kinesiologist, Certified Personal Trainer, Online Coach, Figure Athlete, Track & Field Coach, YouTuber, and Model! Beyond working
Why I Wrote ‘Love You’ – Lorna Jane Clarkson
Australia’s iconic award-winning technical fashion brand designer, Lorna Jane Clarkson, releases her fifth book, Love You.
How To Remake Your Body With Barre Fitness
Barre is having a serious moment. Celebrities such as Karlie Kloss, Candice Swanepoel, and Drew Barrymore are among the fitness craze’s devoted followers. Fitness clubs around the world are adding
The Ultimate Guide For Mom’s To Lead A Healthy Active Lifestyle After Having a Baby
Running Again After Baby – Move, Nourish, Believe. Runners are competitive by nature and they want to push themselves in many areas of their lives – even after having a
A Mom’s Guide To Leading A Healthy Active Life
The Active Living philosophy is how Lorna Jane Clarkson, founder of Lorna Jane, lives her life; by moving, nourishing and believing every day. Active Living makes being fit and healthy
Celeb Spottings – Lorna Jane Canada
Activewear is everywhere and celebrities agree! We got super excited when we saw some of our favorite celebrities sporting Lorna Jane activewear for their workouts, on the way to set,
Mom’s Treat Yourself This Valentine’s Day / Practice Self Love
Whether you are in a relationship or single, we encourage you to look at Valentine’s Day as a day to love yourself. Self-love is the type of love that should
Lorna Jane Canada Active Living Diary
The iconic Lorna Jane Canada Active Living Diary is back for 2018! With the new year just around the corner, the pre-sale is now on so get yourself a copy and