Can You Name Three Things You Like About Yourself?

In addition to waking up every morning and counting aloud three things you feel grateful for, name three things you like about yourself. Try these two little exercises for a month, and see what a difference it makes to your mood and confidence level.

Ask yourself positive, proactive questions. If you start out your self-questioning with “why”, you are most likely a pessimist. “Why” can signify helplessness—not a feeling you want to encourage.

Change your self-questioning openers to “what” and “how”, to shift to a more proactive, self-empowered head-space. For example: Change “why can’t I figure out this camera?” to: “What do I need to do, to make sure I learn and remember the most useful settings?”

Another way to get focused very quickly in a positive way is to decide what you want to remember about “today”.

What is really important about this one day in time, which will never come again.

If you focus on this sincerely, and do it, the results may surprise—and uplift—you.

There are many things in my life that work well, but many things just don’t and if you are like me these are the things that could be keeping you from your ultimate success and happiness. This is the year to make some big changes!

Please follow along and let’s stretch our limits and change our habits that no longer work – together. Over the next couple of months, I’m sharing some mind-hacks to help you create a whole new way of thinking geared to propel you towards not only your goals but a happier, successful life.

Are you ready to build your dream life? Even though it won’t happen overnight, it IS possible to make serious change, so you can recognize the right earning opportunities for your business.

Click on the image below to shop this look!


Photos by: Twinography Studio
Photoshoot location: Steveston Village in Richmond, B.C., Canada

Talia Beckett Davis is the Founder of the Organization of American Women in Public Relations and the Organization of Canadian Women in Public Relations. She has worked with some of the largest brands in North America at her PR agency Pink Pearl PR to help them get featured in high profile media outlets and grow their sales.

Join the Public Relations Academy to take your creative ideas and put them into a systematic plan to help you deliver the content you need to succeed. You can also work with Talia one-on-one through monthly strategy calls.

Visit to take the FREE 5 Day Perfectly Planned Publicity Challenge.

*Special Offer* Sign-up for Kajabi FREE for 28 days through Women in PR North America! Here is the link:

Isabella Oliver Ltd. (Canada)

You Might Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *